My Approach

I am a Person-Centred Counsellor dedicated to creating a safe and non-judgmental environment where you can freely explore your thoughts and feelings. Together, we will use a collaborative approach to help gain insight and develop a deeper understanding of the challenges you face. With empathy and compassion, we aim to enhance your sense of well-being and foster a positive outlook on.

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​Counselling can really help you by giving you a chill space to talk about what's on your mind. It's all about figuring your challenges and finding ways to handle them, which can seriously boost your mental health. Talking things through can help you understand yourself better, grow as a person, and improve your relationships. In the end, it’s a great way to tackle life's ups and downs with confidence and clarity.

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​I will focus on helping you tackle these challenges you encounter. Together we will pinpoint these obstacles and discover effective strategies to manage them. With my support, you will acquire the tools necessary to improve your well-being and reach your objectives. Let's take this journey toward a brighter future together.

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Qualifications:

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Telephone and Online Counselling Course – May 2022 

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Person Centred Counselling and Psychotherapy Diploma – June 2023 -Child and Youth Studies Degree – June 2017

 

HNC Social Care – June 2015

 

I am a member of Scotland’s counselling governing body, Counselling and Psychotherapy in Scotland (COSCA), adhering to their ethical framework and. For more information, including their procedure, please visit www.cosca.org.uk, where you can find valuable resources about accessing counselling in Scotland.

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Additionally, I am a member of Moray’s Alliance of Counsellors, which offers ongoing learning training opportunities, allowing me to connect with other local counsellors to share knowledge and experiences.